I can’t do yoga.

Are you breathing?

(If not, start now.) That’s YOGA!

I'll Explain

Ever stop to think?

Like about what you’re doing here. The path you’ve chosen,
if it’s right or there is something right-er?
Yep, YOGA.

I'll Explain

Do you try?

As in…in life? Do you wake and work and care? Do you love and serve and try?

I'll Explain

Question ↓

A comic illustration showing a girl doing various yoga poses, asking 'Is this yoga?' and making humorous comments. The girl is drawn in a simple, cartoon style, wearing a red and white striped shirt and black shorts.

Answer -
Yes, this IS yoga!

Yoga takes as many shapes and forms as there are people on the planet. YOUR yoga isn’t like anyone else’s and that’s a beautiful thing!

You’re probably familiar with the Asanas | Postures | 3rd limb of Yoga. It’s powerful, for sure, but together, the mind and body as a team make all the difference!

Remember, Be Institutes are all about recognizing and embracing the uniqueness of ALL humans and coming together to build an incredible, loving, and supportive world. Yoga is one tool and one method we use to help folks tap into and actualize their full and unique design.

Yoga is for everybody & every body.

A bearded man with tattoos is practicing yoga indoors, balancing on one foot with arms outstretched, wearing blue pants in front of large windows with city skyline in the background.
A group of children and a yoga instructor practicing yoga in a class. The children are sitting cross-legged with their hands raised above their heads, while the instructor is performing a seated forward bend stretch on a yoga mat.
An orange tabby cat stretching on a light-colored wooden floor, with a blurred background.
Three people practicing yoga outdoors on city sidewalk, with two men balancing on one foot in tree pose and one person sitting cross-legged in a meditation pose. Two musicians are sitting in the background, one playing a drum.
Find YOUR Yoga