I can’t do yoga.
Are you breathing?
(If not, start now.) That’s YOGA!
Ever stop to think?
Like about what you’re doing here. The path you’ve chosen,
if it’s right or there is something right-er?
Yep, YOGA.
Do you try?
As in…in life? Do you wake and work and care? Do you love and serve and try?
Question ↓
Answer -
Yes, this IS yoga!
Yoga takes as many shapes and forms as there are people on the planet. YOUR yoga isn’t like anyone else’s and that’s a beautiful thing!
You’re probably familiar with the Asanas | Postures | 3rd limb of Yoga. It’s powerful, for sure, but together, the mind and body as a team make all the difference!
Remember, Be Institutes are all about recognizing and embracing the uniqueness of ALL humans and coming together to build an incredible, loving, and supportive world. Yoga is one tool and one method we use to help folks tap into and actualize their full and unique design.
